Skip to main content

One Week to 'GO!'




Well, that’s it! I ran my last long training session this morning and after weeks of hard work I’m counting down the days until the 2016 Cardiff Half Marathon on 2 October. I’ve quite literally run up hills and down dales, I’ve run short sharp races across sand and, thanks to the company of my running buddy Helen, the long runs haven’t been quite so lonely. All I can do now is to try to stay as fit as possible and avoid colds and lurgy before race day.

Thanks to the kindness of many supporters, my JustGiving page stands at £486.98 raised for Pancreatic Cancer UK. This LINK will take you to the page on Pancreatic Cancer UK’s website showing the valuable research projects the charity is funding. This LINK takes you to Pancreatic Cancer UK’s tribute wall and explains why this cause is so important to me.


Labels:

Comments

Pondside said…
You are amazing! Good luck in the week ahead - stay strong and healthy! I'll be checking back to see how you've done.
25 September 2016 at 09:03
Frances said…
Dear Chris, with all your excellent training and strong motivation, I just know this Half is going to be one of your best. Hoping that the weather will be fine...and looking forward to seeing that photo of you that Tom will be taking at the finish line. xo
25 September 2016 at 15:38
Clare Chase said…
Loads of luck, Chris! xx
26 September 2016 at 07:56
Post a Comment

Popular posts from this blog

Heading for the Rocks

Blue Nun and the rocks! Aaaah! The joy of having a boat again! Blue Nun’s so much more responsive than our wooden boat, lovely as she was, and so nippy too! We enjoy a brisk sail from Neyland to Dale where we spend a couple of restful days, reading, writing and generally watching the world go by. On the third morning we decide on a change of scenery and potter round to a sheltered bay where we can pick up a mooring buoy. Well, we would have, if I’d been quicker. Now, I’m pretty good at picking up buoys, but make a right dog’s dinner of it this time. ‘Never mind,’ says Tom, ‘we’ll give it another go!’ He puts the engine in reverse and Blue Nun obediently travels backwards (something no previous boat of ours has ever done!) … and a rope which trails the dingy behind the boat whirls round the propeller. Yikes! Tom manages to free enough to regain control of the engine, but he’s pretty sure that some of the rope is still tangled up. Whilst I would quite like to preten...
14 comments
Read more

A Winter's Tale

Thursday 2 December Feeling confined in her snow-muffled flat, Ma takes a walk up her front path to take the morning air. As she returns a cat jumps over the wall and startles her. She slips on the icy path and lands heavily on her shoulder. When her injury doesn’t spontaneously heal, she eventually gives in and calls her local GP surgery. In the evening a GP visits and summons an ambulance ‘sooner rather than later’. Around 10.30 pm Ma is admitted to her local hospital. X-rays suggest she has a fractured scapula which will require emergency surgery. She is put on a nil by mouth regime that night and transferred to a larger hospital for an emergency operation. However, she’s picked a busy period for her accident so the operation doesn’t take place. Saturday 4 December The operation is rescheduled for this morning, so Ma’s had a second night of nil by mouth. A CT scan shows that Ma’s humerus is broken in four places. Despite her obviously smashed-up arm, which is in a sling and...
45 comments
Read more

Forever Young

Looking at the blurb for my new Lacura WrinkleStop from Aldi, I see that its active ingredient has been ‘proven to help • Reduce forehead wrinkles by 52% • Reduce crow’s feet by 24% • Restrict 82% of wrinkle muscle activity’ That’s quite a claim, isn’t it? Frankly, after years when my face looked like a lunar landscape thanks to the joys of acne, these days I’m just grateful to see a fairly blemish-free skin. Part of me wants to believe that the wonder cream’s making everything looking a bit smoother and tidier, but, hey, there’s also a lot of ‘aqua’ and ‘glycerin’ in the stuff, too. Besides, I could tamper with my skin as much as I like (and I don’t), but I’ve only got to stand next to my beautiful daughters to see the difference. Ma has wonderful skin, so the chances are there are some helpful genes in the mix, but my dad died far too young of cancer, so it’s not all good news. My dad was a carpenter. ‘You can’t get age from a tin, Miss Chris,’ he’d say when rubbing his hands o...
26 comments
Read more