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Showing posts from December, 2015

Why Kindness Matters

Last night I retweeted a lovely positive thought from a running friend (the running community tends to be a supportive, encouraging bunch) about kindness… and provoked a troll who came out of his cave to tell us exactly what he thought of us. Some people, it seems, will have a pop at anyone which is a great shame when there’s more than enough unhappiness and pain in the world. Perhaps the troll thought I was a bit of a Pollyanna which is ironic because the only reason I’ve been trying to hold on to any moments of comfort and joy is because this year’s been so demanding! Like everyone else, our family’s had its share – quite a large one, in fact - of unhappiness, illness and tragedy. A full life comes with ups and downs, light and shade – it’s part of being alive – so we have to cherish the good times, take pleasure in small moments and make the most of every day. My birthday, at the end of November, brought a moment of pure happiness when I looked round a restaurant table at my d